Old age has overtaken me with a vengeance.
Every day my vision goes more out of focus.
Root canals have become common.
I now know why they have “women’s sizes.”
Sleep is now priority number one,
So I don’t go completely insane.
Stretching and exercise are priority two,
So my body doesn’t fall apart entirely.
I’ve stopped eating all sugar and refined foods.
I never thought I could do that before,
But you get to an age
When your body stops forgiving such transgressions.
It’s a decision, a commitment.
I keep telling myself:
My health, marriage and self-image
Are more important than eating a bunch of garbage.
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