Getting enough sleep is important – at times more important than anything else in life.
Read a worthy but unexciting book to get to sleep – my favorites are ethnic folk tales. They are mildly entertaining, a worthy body of culture to know, and have good morals.
When you can’t sleep, pray – talk with God, pray for those you love.
If you can’t sleep, praying is the best thing to do, especially prayer for others. Also pray about issues in your own life, and you may even get some creative answers.
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